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Beginner Running Program

Hi Yuri I just wanted to share a testimonial with you. In March of 2008 I purchased Treadmill Trainer Volume 1. I religiously used the Trainer 3 times a week for 5 months. My goal was to do the Chicago Triathlon in August 2008 — which was a big goal since I had not run more than 1 mile since I was 16 years old — I am 48 now. Well, I completed the Olympic distance triathlon and was very happy that I actually ran 6.2 miles without much of a problem — after swimming a mile and biking 26! But wait…it doesn’t end there. I was so thrilled that I discovered beginner running program, that I set my sights on running my first marathon. Well…last week I completed the ING Miami 2009 marathon in 5:15 hours!Yuri, thanks for what you do — your training and encouragement is what fundamentally set me on a path toward dreaming of and accomplishing 2 of the greatest goals in my life.

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