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When you have established a routine of working out consistently, make it a point to take a break from your typical routine to cross train or say attend a boxing class.  You’ll burn more body fat as you put demand on different muscles.  Other options includes taking a swim instead of your typical stint on the elliptical machine; or playing basketball or soccer.  Maybe swap a short run for a larger one that includes sprints.

The more variety you have in your workouts, the more enjoyment you’ll have – and the more your body will work for you.  This is how to Burn The Fat Feed The Muscle